I m not guided by any person so i waste my sperms by hand manstruation from age of 17 to 19 (with in every two to fourr days ) but now i know its bad habbit coz i do sexual relation with my girl frnd then i was dishcharged only in 15 to 20 strokes its very shameless .. and my body is is not growthing properly so
mam plz help me how can i grow my body bones and fat i m now 20 years old . plz help how can o grow my sexual power. i m controling myself but its very forcable feelings created after evry seven days then i break my control and do the hand menstruation . plz guide me mam how can i stop it and store my sperm n sexual power for my future marriage life
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