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How many calories to maintain a weight of 180 lbs.

By Anonymous January 20, 2018 - 11:45am
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Hello. Thank you for posting.

Maintenance calories would be (approx) 2,340 for 180 pounds. Age and level of activity can change this estimation, so this in mind. A dietician can tell you more.


January 20, 2018 - 12:14pm
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