Facebook Pixel

Is it bad to eat late at night?

By July 12, 2014 - 10:21am
Rate This

I have a bad habit of eating dinner or snacking late at night. Especially when I'm having busy days, it's difficult to fit dinner in at a normal time. Is it true that eating late can cause weight gain? Why is it bad to eat at later hours?

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.

Diet & Nutrition

Get Email Updates

Diet & Nutrition Guide

Have a question? We're here to help. Ask the Community.


Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!