Facebook Pixel
EmpowHER Guest

Muscle Atrophy

By Anonymous December 13, 2010 - 11:44am
Rate This

I quit working out and loss my muscle now I am all squishy. Can I get it back and what is a good diet for it? I want to lose 20 as well

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.



Get Email Updates

Fitness Guide

Have a question? We're here to help. Ask the Community.


Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!