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premenstral rage

By Anonymous June 27, 2015 - 1:19pm
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every month at the same time right before my period i get into a mad rage i can not do anything about it.i try to change this every month for the last year.im sick of it i will not take anti depressants for any reason. do you know what i could do to help?

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Hello and thank you for sharing your question.
Many women experience this from PMS. This is due to a dramatic change in hormones directly before you period. There are many holistic ways to treat this particular PMS symptoms such as teas, and oils, and making sure your body is alkaline. Or, as doctors proscribe, you can take birth control pills.
I suggest that you start simple and try drinking PMS tea. Other holistic methods include taking, vitamin E, calcium, vitamin B6, and magnesium. Also taking primrose oil and chaste tree berry are known to improve PMS. Everything lists especially work for severe PMS symptoms such as anger.

June 27, 2015 - 11:02pm
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