Improved
6112 HealthChanged
3785 LivesSaved
3568 Lives0 lives impacted in the last 24 hrs Learn More
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.
Add a Comment1 Comments
Hi,
If you are able to sleep for 12 hours, you would not have a sleep disorder from this symptom alone. Waking up feeling unhappy and stressed can be related to any number of causes, most notably depression or anxiety. You can also just be going through a rough time right now (and not be clinically depressed; you can be sad, unhappy and stressed without a medical condition).
You are waking up unhappy and stressed; do you know why? Have you had any major life event occur recently, or are you feeling unhappy without a known reason? Are you able to manage your stress, or are you feeling that it is overwhelming? Do you have any friends or family that you can talk to about feeling unhappy, or do you feel like you need to talk with a counselor?
January 23, 2011 - 7:37amThis Comment