I have not always had dryness when aroused problems. My dryness started after my first son was born. There was alot of tissue tearing. SO I used to be very wet on my own and need no lube / aide at getting wet and now i need it every time. I looked on the internet to see if there was anything I could as far eating and drink that would encourage my body to create more "wetness." Other than staying properly hydrated I ran into a brick wall. Most of the other information I found was more like high school hall gossip like licking your fingers (which works horribly).
Are there foods I should avoid? Are there foods that would more beneficial to eat?
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