Improved
6112 HealthChanged
3786 LivesSaved
3568 Lives0 lives impacted in the last 24 hrs Learn More
I'm wondering if there is one thing I can do every day to prevent heart disease that doesn't take up a lot of time. I exercise regularly and don't smoke, but is there something else I should be doing? Thank you!
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.
Add a Comment1 Comments
Hi Allysa,
Great question.....here is a link from the American Heart Association that provides some information that might be helpful https://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Preventing-Heart-Disease---At-Any-Age_UCM_442925_Article.jsp.
I hope this helps. Remember that keeping your stress levels down is also highly recommended.
Missie
February 9, 2014 - 5:58amThis Comment