Facebook Pixel
EmpowHER Guest

What can i eat at home to lower my sugar immediately

By Anonymous June 10, 2017 - 7:24pm
Rate This

Add a Comment1 Comments


Hi, Anon.

Thank you for writing.

Eating a protein-packed snack may help. Protein acts as a blood sugar stabilizer and can slow the absorption rate of glucose. One of the symptoms of high blood sugar is increased hunger, so this can help satisfy the craving while helping lower the blood sugar at the same time.
Don't grab a snack that has a lot of sugar or you'll be defeating the purpose. Good sources of protein are a tablespoon of natural peanut butter an ounce of cheese or hard-boiled egg, etc.


June 11, 2017 - 4:25am
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.

Diabetes Type 2

Get Email Updates

Related Checklists

Diabetes Type 2 Guide

Have a question? We're here to help. Ask the Community.


Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!