Hi, I have a kind of problem and I'm not sure exactly what to do out of how I'm feeling. Few nights I can't sleep comfortably and I have gastritis and constipation problem. Once I fall asleep I wake right away and I feel my chest and stomach pounding. Most of the time I feel pressure in my stomach and feel breathless. This Tuesday I'm going to see my doctor and meanwhile I want to know if there is something natural I can take or do while I'm waiting like this? I'm very uncomfortable out of how I feel and I get scared when I'm sleeping. I'm afraid my gastritis issue is getting worse. Do you know if there is any certain home remedies available from any sites I can look at?