Well first off I'm not an alcoholic I never drink but when I do it's not good I've got alcohol out of my life. It's a decision I made that I think is for the best. But here's my problem I wet out with a close friend of mine and her good guy friend I got soo drunk just drinking and walking around we decided to go in to this bar I didn't even realize how drunk I was until we got there. Anyways too make a long story short I was talking gibberish I insulted a few older men that I thought were hitting on my friend I freaked out and was terrible to my friends good guy friend. I don't even know him that well and was a complete jerk to him now I am depressed I acted like such an idiot I've been down on myself and can't stop thinking about I've been just crying on and off feeling ashamed guilty and awful I wanna make things right but am so ashamed of myself that going out in public is really hard. I'm just wondering how can I recover from this and go back to the way things were please someone help me I'm looking for advice not negativity I feel bad enough already. Thank you for your time.