So, we've all heard of the superfoods -- foods packed with so much nutrition, you'd be foolish to reach past them and grab a handful of Doritos. And while most of us seem to have incorporated some element of the superfoods into our diet, now comes the best foods that we should be eating but aren't.
And I'm on board with cinnamon, pomegranate, plums, pumpkin seeds, turmeric, blueberries and pumpkin, but the rest of these foods are what my turtle eats, cabbage, Swiss chard, what on earth?
Here's the list -- in order ....
3. Swiss chard
5. Pomegranate juice
6. Dried plums
7. Pumpkin seeds
10. Frozen blueberries
11. Canned pumpkin
For more on how to prepare these foods, visit http://well.blogs.nytimes.com/2008/06/30/the-11-best-foods-you-arent-eat...
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