(CBS/AP) The Atkins diet may have proved itself after all: A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the dueling weight-loss techniques.
A bigger surprise: The low-carb diet improved cholesterol more than the other two. Some critics had predicted the opposite.
Have you tried either the Atkins or Mediterranean Diet?
Have you tried any other low-carb or low-fat plan?
If yes to either question, how did you feel while on the plan? Did you regain any of the weight?
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