I am a healthy 66 year old who walks 2 to 3 miles a day, swims daily in the summer, and joins a health club in the winter. Diabetes is in my family history along with Polycystic Kidney Disease. The only med's I'm on are for blood pressure, cholesterol, and for my bone health plus a baby aspirin each day.
I am very health conscious and watch my diet. I would like to lose 20 lbs if I could.
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