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5 Heart Resolutions for 2012

Since heart disease remains the number one killer of women in the United States, why not add getting heart healthy to your list of New Year’s resolutions this year? While improving your heart health might seem overwhelming, it can be easy with a little careful planning and strategy.

Shana O'Connor
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.