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5 Ways to Exercise Everyday

I recently moved across the country to pursue a job and sadly, with an income just slightly above the poverty line in a metropolitan area, paying for a gym membership is not an option for me.

We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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