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It's finally over: My 6 week EmpowHER BodyMedia FITness Challange is done. Time sure flies, huh? So, my goal for this challenge was to test out the BodyMedia FIT and use it to reach my own personal fitness goals--which, in this case, was to walk everyday, have more active weekends, and walk at least 8000 steps per day.

hkenney
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.