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Happy people are generally healthier and often live longer. This finding comes from a 2008 joint study by the University of Nebraska Medical Center and Erasmus University in the Netherlands. What about sex? Does sex equal happiness? Many studies said it does.

Shana O'Connor
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.