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Exercise and Your Immune System: Take Our Health Quiz

Exercise and Immune System

Your immune system protects you, but did you know you can protect your immune system function too? Exercise is just one way to boost your immune system. Find out more with our quiz.

Shana O'Connor
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.