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How Can A Woman Boost Her Immune System?

One of the things I talk about with my patients a lot is building and boosting their immune system. People are concerned about colds and flus. People are concerned about time away from work, themselves or their children, having to leave, and so, with the immune system, there are a couple of things that are very important.
Shana O'Connor
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.