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How to Treat a Cold or the Flu at Home

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The symptoms and, possibly, the duration of a cold or the flu may be helped by using the following home-care treatments.

We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.