Facebook Pixel

Wow I can't believe the BodyMedia FITness challenge is officially over! Six weeks sure flew by. Wearing the armband and collecting data about my movements and habits for the last six weeks has been really eye opening and I wanted to share some of the lessons I've learned.

We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.