Facebook Pixel

Wow, time sure does fly by. This week completes the EmpowHER BodyMedia FITness Challenge. It's been a great experience and I am more than pleased with my results! First I'd like to share my overall personal bests from the challenge. The one I am most proud of is doing over 20,000 steps on February 29th.

hkenney
View Profile Send Message

We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.