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Do You Need More Hours in Your Day?

By Anonymous
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Emotional Health related image Photo: Getty Images

Is your life balanced? What does that mean?

Do you often say, "There are not enough hours in a day" or "I just wish I had more time"? If you have answered yes, then this may be a sign that your life is out of balance. How do you find balance in your life?

The symptoms of being out of balance are feeling rushed, hurried and anxious as you take on the daily events. When we are out of balance, we find it difficult to enjoy life. Many times poor scheduling dictates the quality our lives. Instead, we need to build a life that reflects our values and priorities. I do believe that it is possible to have it all in a lifetime, but not necessarily at the same time.

What are your obligations and responsibilities? Balancing our lives comes in many different sizes. For one parent finding balance might mean increasing the ability to let others help out, delegating tasks to others or perhaps finding services that can ease day to day responsibilities, such as a pick-up and drop-off laundry service. For another, family balance might mean identifying ways to coordinate the challenges of work with the demands of finding quality family time.

As for me, balance means living a life in accordance with my values. It means making time every day for solitude, family and my personal passion. By prioritizing my time according to the things that I value, I create a life that is abundant. Because I am clear about what I value, my priorities are my litmus test for what I should do next. Balance to me means that I create opportunities to delegate the unnecessary and purge the ridiculous. What about you? When are you at balance?

As parents, it is very easy to become so busy that you forget to hone in and consider what is most important. Here are my seven strategies on balancing your life:
1. Delegate. Create a weekly meeting with your family to discuss household responsibilities. During this time, review household responsibilities and delegate age-appropriate chores. Hold the meeting during the same time each week, and review what is working and what is not. For children under the age of 10 years, provide a goal chart so they can check off each task for accountability.

Add a Comment3 Comments

I just had a thought...instead of more hours in our days....how about more days in our hours? For Type As like myself, that would be ideal!

December 12, 2010 - 12:13pm
EmpowHER Guest

The part about exercise is so true, I always feel better when I'm active, it seems to banish the blues and I know it gets the endorphins going.

December 12, 2010 - 11:59am

I need an entire book on this subject! My days begin at 4:15 a.m and end at 10:30 p.m. It always seesm as if it is a vicious cycle. I do so much, yet get so little accomplished! In fact, I had my first vacation this past summer in 15 years, yet still had work to do while on the vacation! What's wrong with that picture??? Yes...I need another "me!" Plus, it doesn't help being uber-Type A, OCD-inclined, and an over-achiever! Then throw in three teenage boys who can never seem to pee directly into the toilet or figure out how to get the trash into the can and the clothes into the wash and who eat me out of house and home every 24-48 hours, making me a regular at Super Wal-Mart. ("Hi, welcome to Wal....oh, it's YOU again!" Thank goodness it is a 24-hour store, as, yes, I have been in there at 4:30 a.m.!) My going joke is, "I'll relax when I'm dead!" I wonder if I can delegate anything to the two dogs? They might prove to be more responsible than my boys! :)

December 9, 2010 - 2:20pm
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