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Top 10 Health Benefits Of Honey And Cinnamon

By September 7, 2017 - 9:32pm

We all know about the uses of the ingredients like cinnamon and honey. These two ingredients are mainly used to enhance the beauty. But there are several uses of these ingredients that can help you to solve the health issues. These ingredients are used as herbal medicine to heal various health problems. These benefits of the ingredients can help you to lead a better life.

Benefits of cinnamon and honey
It can help in getting rid of:
This is a common health problem of severe joint pain that can be reduced by the mixture of the cinnamon and honey. You need to make a mixture of one tablespoon honey, half tablespoon cinnamon powder and a cup of water. Drink this mixture twice a day to avoid the joint pain.
Infection in bladder


The mixture of a glass of lukewarm water, a tablespoon honey and a pinch of cinnamon powder can heal the bladder infection. You need to drink this mixture on empty stomach. Once in a day can improve your digestive system as well.

The level of high cholesterol can be reduced by consuming honey and cinnamon with tea. You need to add these ingredients to tea twice in a day. The blood cholesterol can be cut off 20% as a result of consuming it.

Cold and cough

Honey, cinnamon and black pepper powder with lukewarm water is a good remedy to eliminate the cold and cough. This is an old recipe for healing the cold. You can get relief from sinus and cold after drinking the mixture.

Upset stomach

The condition of the stomach can be improved by taking the honey, warm water, and cinnamon powder. You can get an instant relief from stomach ache after consuming this recipe. It can improve the digestive system and reduce the acid in the stomach.

Increase immunity

The mixture of cinnamon and honey can improve the immune system by strengthening the red blood cells. Cinnamon is a good source to strengthen the immune system and fight against bacteria. The minerals and vitamins are enough to make the immune system strong.



You can eliminate a pimple from your face overnight by using the paste of the cinnamon powder, water and three tablespoons of honey. Put the paste on the pimples and go to sleep. In the next morning, you will find the pimples away from your face, after washing your face with fresh water.
Weight loss


There are many remedies that can help you to lose weight but this one is remarkable among all. Lukewarm water with cinnamon and honey can help you to lose weight. You need to drink the mixture in every morning before having breakfast.
Skin infection

You can apply the paste of cinnamon and honey on the infected skin. It can reduce the fungal infection, ringworm and other skin diseases. You will get a result in a short time.

Bad breath
You need to take an equal amount of cinnamon powder and honey and add these to warm water for gargling. This remedy can help you to get rid of the bad smell of your mouth. This remedy can help you to feel fresh as well.

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