How often and how bad do you women get anxiety attacks? how does it triggers your anxiety attacks?
I agree. I've dealt with this my whole life.. it's hard
My anxiety exist when I try something new. This wasn't a problem when I was younger, and when things are going on in my life I cannot control. I know when this happens, I need to rest, relax and listen to my gospel music. I like to be alone, so this works for me.
It is interesting, when people see you acting different, they assume it is mental illness, but in reality, it is just too much to handle at times.
people dealing with anxiety
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