By RageSiren April 2, 2018 - 7:58pm

Lower back pain, also termed as lumbago, is a widespread musculoskeletal disorder syndrome that affects almost 80% of the total population at some point of time or the other. In some countries, acute low back pain has become a common cause for most job-oriented disabilities, and is one of the most common neurological diseases. The duration and intensity of this muscular ailment varies according to its type in acute, sub-acute and chronic form. Low back pain is basically not a disease itself, but a symptom to various other health disorders. There can be various reasons behind such musculoskeletal ailments, however, with proper treatment and exercise, the acute symptoms of lumbago shows significant improvement in a few weeks time from the beginning of such cure.

Causes of Lower Back Pain

There can be numerous underlying causes behind an acute or chronic lower back pain. Understanding the root cause for such pain plays a key role in determining the proper cure for such ailment.

• Ruptured Intervertebral Disc – Herniated disc or a ruptured spinal cord is one of the common reasons of lumbago. Treatment for such pain depends on the condition of the patient and spinal cord situation.

• Lumbar Muscle Sprain – Muscle sprain is the most common cause for a lower back pain. While this can happen at any point of time, the back pain caused due to such reason gets completely cured within a span of few weeks, even if left untreated.

• Spine Arthritis – Arthritis is a common ailment of the joints at fingers and knees, but can also affect the spinal cord at times. Spinal arthritis can also be a reason behind chronic low back pain.

• Spinal Stenosis – Spine Stenosis is the main cause behind lower back pain in the old ages. In such a situation, the spinal cord becomes too tight with growing ages and causes tremendous pain at the lower back.

• Spondylolisthesis – This is a common cause for lumbago making the vertebra unstable and causing it to “slip.”

Infection in the spinal bone, tumor, nerve irritations, myofascial pain, etc. is all common causes of lumbago.

Symptoms of Lower Back Pain

Pain in the lower portion of the back, is a primary symptom of lower back pain. However, the intensity and duration of such pain varies with diverse health conditions and causes behind the low back pain.

√ The low back pain worsens with increased activity and work

√ The pain may remain confined only to the lower back or revolve down the sides, front and back of the legs as well

√ One may feel numbness in the affected area or the leg that connects to the compressed nerve

√ The pain gets worsened during the night or after sitting for a prolonged time period

Treatment for Lower Back Pain

Since lower back pain is a cause of various other muscular ailments, there is no specific treatment for low back pain. Certain unprescribed medicines like Acetaminophen, Ibuprofen and other topical agents like the muscular rubs or sprays may provide instant relief. However, prolonged use of such medicines needs to be consulted with the doctor.

Various self-care treatments at home can also prove beneficial in curing the lower back pain symptoms. Sleep with a pillow between your knees to provide extra comfort, or lie on your back with a pillow under your knees. Proper regular exercise also provides great relief from back pain. Otherwise, ice and heat therapy also works wonders for lower back pain.

For chronic lower back pain disorder, spine surgery happens to be the only alternative. Consult your doctor for proper treatment and recommendation.

Lower back pain, also termed as lumbago, is a widespread musculoskeletal disorder syndrome that affects almost 80% of the total population at some point of time or the other. In some countries, acute low back pain has become a common cause for most job-oriented disabilities, and is one of the most common neurological diseases. The duration and intensity of this muscular ailment varies according to its type in acute, sub-acute and chronic form. Low back pain is basically not a disease itself, but a symptom to various other health disorders. There can be various reasons behind such musculoskeletal ailments, however, with proper treatment and exercise, the acute symptoms of lumbago shows significant improvement in a few weeks time from the beginning of such cure.

Causes of Lower Back Pain

There can be numerous underlying causes behind an acute or chronic lower back pain. Understanding the root cause for such pain plays a key role in determining the proper cure for such ailment.

• Ruptured Intervertebral Disc – Herniated disc or a ruptured spinal cord is one of the common reasons of lumbago. Treatment for such pain depends on the condition of the patient and spinal cord situation.

• Lumbar Muscle Sprain – Muscle sprain is the most common cause for a lower back pain. While this can happen at any point of time, the back pain caused due to such reason gets completely cured within a span of few weeks, even if left untreated.

• Spine Arthritis – Arthritis is a common ailment of the joints at fingers and knees, but can also affect the spinal cord at times. Spinal arthritis can also be a reason behind chronic low back pain.

• Spinal Stenosis – Spine Stenosis is the main cause behind lower back pain in the old ages. In such a situation, the spinal cord becomes too tight with growing ages and causes tremendous pain at the lower back.

• Spondylolisthesis – This is a common cause for lumbago making the vertebra unstable and causing it to “slip.”

Infection in the spinal bone, tumor, nerve irritations, myofascial pain, etc. is all common causes of lumbago.

Symptoms of Lower Back Pain

Pain in the lower portion of the back, is a primary symptom of lower back pain. However, the intensity and duration of such pain varies with diverse health conditions and causes behind the low back pain.

√ The low back pain worsens with increased activity and work

√ The pain may remain confined only to the lower back or revolve down the sides, front and back of the legs as well

√ One may feel numbness in the affected area or the leg that connects to the compressed nerve

√ The pain gets worsened during the night or after sitting for a prolonged time period

Treatment for Lower Back Pain

Since lower back pain is a cause of various other muscular ailments, there is no specific treatment for low back pain. Certain unprescribed medicines like Acetaminophen, Ibuprofen and other topical agents like the muscular rubs or sprays may provide instant relief. However, prolonged use of such medicines needs to be consulted with the doctor.

Various self-care treatments at home can also prove beneficial in curing the lower back pain symptoms. Sleep with a pillow between your knees to provide extra comfort, or lie on your back with a pillow under your knees. Proper regular exercise also provides great relief from back pain. Otherwise, ice and heat therapy also works wonders for lower back pain.

For chronic lower back pain disorder, spine surgery happens to be the only alternative. Consult your doctor for proper treatment and recommendation.

Read more info here: https://www.inspirationalbodies.com/">Lower back pain, also termed as lumbago, is a widespread musculoskeletal disorder syndrome that affects almost 80% of the total population at some point of time or the other. In some countries, acute low back pain has become a common cause for most job-oriented disabilities, and is one of the most common neurological diseases. The duration and intensity of this muscular ailment varies according to its type in acute, sub-acute and chronic form. Low back pain is basically not a disease itself, but a symptom to various other health disorders. There can be various reasons behind such musculoskeletal ailments, however, with proper treatment and exercise, the acute symptoms of lumbago shows significant improvement in a few weeks time from the beginning of such cure.

Causes of Lower Back Pain

There can be numerous underlying causes behind an acute or chronic lower back pain. Understanding the root cause for such pain plays a key role in determining the proper cure for such ailment.

• Ruptured Intervertebral Disc – Herniated disc or a ruptured spinal cord is one of the common reasons of lumbago. Treatment for such pain depends on the condition of the patient and spinal cord situation.

• Lumbar Muscle Sprain – Muscle sprain is the most common cause for a lower back pain. While this can happen at any point of time, the back pain caused due to such reason gets completely cured within a span of few weeks, even if left untreated.

• Spine Arthritis – Arthritis is a common ailment of the joints at fingers and knees, but can also affect the spinal cord at times. Spinal arthritis can also be a reason behind chronic low back pain.

• Spinal Stenosis – Spine Stenosis is the main cause behind lower back pain in the old ages. In such a situation, the spinal cord becomes too tight with growing ages and causes tremendous pain at the lower back.

• Spondylolisthesis – This is a common cause for lumbago making the vertebra unstable and causing it to “slip.”

Infection in the spinal bone, tumor, nerve irritations, myofascial pain, etc. is all common causes of lumbago.

Symptoms of Lower Back Pain

Pain in the lower portion of the back, is a primary symptom of lower back pain. However, the intensity and duration of such pain varies with diverse health conditions and causes behind the low back pain.

√ The low back pain worsens with increased activity and work

√ The pain may remain confined only to the lower back or revolve down the sides, front and back of the legs as well

√ One may feel numbness in the affected area or the leg that connects to the compressed nerve

√ The pain gets worsened during the night or after sitting for a prolonged time period

Treatment for Lower Back Pain

Since lower back pain is a cause of various other muscular ailments, there is no specific treatment for low back pain. Certain unprescribed medicines like Acetaminophen, Ibuprofen and other topical agents like the muscular rubs or sprays may provide instant relief. However, prolonged use of such medicines needs to be consulted with the doctor.

Various self-care treatments at home can also prove beneficial in curing the lower back pain symptoms. Sleep with a pillow between your knees to provide extra comfort, or lie on your back with a pillow under your knees. Proper regular exercise also provides great relief from back pain. Otherwise, ice and heat therapy also works wonders for lower back pain.

For chronic lower back pain disorder, spine surgery happens to be the only alternative. Consult your doctor for proper treatment and recommendation.

Read more info here: Lower back pain, also termed as lumbago, is a widespread musculoskeletal disorder syndrome that affects almost 80% of the total population at some point of time or the other. In some countries, acute low back pain has become a common cause for most job-oriented disabilities, and is one of the most common neurological diseases. The duration and intensity of this muscular ailment varies according to its type in acute, sub-acute and chronic form. Low back pain is basically not a disease itself, but a symptom to various other health disorders. There can be various reasons behind such musculoskeletal ailments, however, with proper treatment and exercise, the acute symptoms of lumbago shows significant improvement in a few weeks time from the beginning of such cure.

Causes of Lower Back Pain

There can be numerous underlying causes behind an acute or chronic lower back pain. Understanding the root cause for such pain plays a key role in determining the proper cure for such ailment.

• Ruptured Intervertebral Disc – Herniated disc or a ruptured spinal cord is one of the common reasons of lumbago. Treatment for such pain depends on the condition of the patient and spinal cord situation.

• Lumbar Muscle Sprain – Muscle sprain is the most common cause for a lower back pain. While this can happen at any point of time, the back pain caused due to such reason gets completely cured within a span of few weeks, even if left untreated.

• Spine Arthritis – Arthritis is a common ailment of the joints at fingers and knees, but can also affect the spinal cord at times. Spinal arthritis can also be a reason behind chronic low back pain.

• Spinal Stenosis – Spine Stenosis is the main cause behind lower back pain in the old ages. In such a situation, the spinal cord becomes too tight with growing ages and causes tremendous pain at the lower back.

• Spondylolisthesis – This is a common cause for lumbago making the vertebra unstable and causing it to “slip.”

Infection in the spinal bone, tumor, nerve irritations, myofascial pain, etc. is all common causes of lumbago.

Symptoms of Lower Back Pain

Pain in the lower portion of the back, is a primary symptom of lower back pain. However, the intensity and duration of such pain varies with diverse health conditions and causes behind the low back pain.

√ The low back pain worsens with increased activity and work

√ The pain may remain confined only to the lower back or revolve down the sides, front and back of the legs as well

√ One may feel numbness in the affected area or the leg that connects to the compressed nerve

√ The pain gets worsened during the night or after sitting for a prolonged time period

Treatment for Lower Back Pain

Since lower back pain is a cause of various other muscular ailments, there is no specific treatment for low back pain. Certain unprescribed medicines like Acetaminophen, Ibuprofen and other topical agents like the muscular rubs or sprays may provide instant relief. However, prolonged use of such medicines needs to be consulted with the doctor.

Various self-care treatments at home can also prove beneficial in curing the lower back pain symptoms. Sleep with a pillow between your knees to provide extra comfort, or lie on your back with a pillow under your knees. Proper regular exercise also provides great relief from back pain. Otherwise, ice and heat therapy also works wonders for lower back pain.

For chronic lower back pain disorder, spine surgery happens to be the only alternative. Consult your doctor for proper treatment and recommendation.

Read more information about low left back pain: https://www.inspirationalbodies.com/