How can you tell if you're about to have a flare up?
Like the tell-tale tingle of a cold sore attack or the sore throat and achy muscles signify the flu may be about to strike - many with Chronic Fatigue Syndrome have their functional days. At other times they may have days or weeks where they are literally bed ridden or close to it.
What tells you this may be about to happen? Are there signs you now recognize that signal your CFS is going to get a lot worse?