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Gaining weight

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By nahid94 June 29, 2012 - 10:36am

hello everybody, this is the first time I ever participate in a group, I'm almost 18 years old and I'm 161 cm and 43kg. I'm skinny and I wanna gain weight I just started taking supplements to help me gain weight. Can anybody give me advice ? thank you .

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Christine Jeffries

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It's about taking care of yourself from the inside. Please join this group to discuss all things related to what you eat: diet and nutrition, eating well, recipes and cooking.