By cynthiawitson88 November 17, 2017 - 3:32pm

Believe us, a snore pillow might just be the perfect solution to that annoying snoring problem that is disturbing you and your partner’s sleep. Take it from us!

Well, before we discuss about snore pillows, it is best that you understand how snoring happens. Basically, it begins when the throat or the nasal passages are blocked due to issues like excess fats, medications, colds, and allergies. When these things narrow your airways, the tissues in the throat collapse and vibrate, which result in snoring.

Unfortunately, snoring is not just annoying. For instance, if a person is suffering from mild snoring, his daily routine is disrupted, leaving him tired and restless at day. When things become worse, chances are, he’d experience memory loss, mood swings, and have poor concentration.

Don’t worry, though. A snoring pillow comes in handy. This amazing product is designed to support your neck, jaw, and head, to keep the airways free from blockage. While it is a simple solution, it can effectively improve the quality of one’s sleep.

Nowadays, there are many different snoring pillow designs available. Despite having plenty of options, selection should be based on certain factors. Let us walk you through these factors one by one.
How Snore Pillows Work
Snore pillows work under the same concept as most anti-snoring devices. They minimize the obstructions in the airways by properly positioning the jaw and the mouth. Instead of forcing to keep the jaw in place, this pillow focuses on correcting the alignment of your neck and head.

Whenever you lie on your back, these pillows will allow you to tilt your head backward. That way, the muscles in your neck stay active and lift the chin up.
Types of Anti-Snore Pillows
The concept behind every snore pillow is to put an end to snoring whenever the snorer is positioned on his side. That is why, if you noticed, most snore pillows are created to keep a person perched comfortably to his side.

To date, manufacturers still try to come up with strategic shapes and designs that help improve the overall quality of sleep. However, the most common shapes are:
Memory Foam
Cervical Support
Contour Pillows
Wedge or the One with a Right Triangle Shape
Straight Full-Body Pillow
U-Shaped
Any Combination of the Above
The Common Features of Snore Pillows
Yes, they may look like ordinary pillows, but they actually have something that makes them a standout. These are:
Washable and Dryable
Hypoallergenic
Handy and Portable
Shaped to Fit the Body
Shaped to Align the Head and Shoulders

The good thing about these snore pillows is that they are for everyone. But they might not be very effective, especially for people who are diagnosed with sleep apnea. Then again, if you aren’t getting the results you desire, do not give up. If you do a quick search, you will find out that anti-snoring products are everywhere. Just remember that when looking for a solution to your snoring problem, know that every person is different and that everyone has his own preference. To be sure, you can consult professionals and seek proper advice.