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Healthy and satifying breakfast options

By April 18, 2011 - 10:29am

Do you skip out on breakfast? Or perhaps take the "breakfast of champions" meal a bit too far with way too many calories?

Just read this article on EmpowHER highlighting several different (and yummy) options for 400 calorie breakfasts!! Get your day started off right!!


By April 18, 2011 - 10:39am

I definitely never skip breakfast. I wouldn't be able to think or function without it. One of my favorites is oatmeal with a little vanilla protein powder!

April 18, 2011 - 10:39am

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Group designed to discuss topics around health and fitness of your mind and body. Where people trying to get or maintain their health can discuss latest topics in the health and fitness world. Where we can stay and/or get motivated from others on our path to healthy living.


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