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#HERchat Join this Group

October 19

By HERWriter Blogger October 21, 2011 - 4:11pm

Thank you to all those who participated in this chat. You're answers were great and the conversation was a lot of fun! Don't miss the next #HERchat on November 2nd at 7p pst. Please comment on the November 2nd post with suggestions for the next topic. See you next time! Enjoy...

EmpowHER For more, please visit the link & join our group:
http://t.co/nHng0OHe #herchat -8:01 PM Oct 19th, 2011

EmpowHER Thank you everyone for joining the chat tonight! Great
responses! #herchat -8:00 PM Oct 19th, 2011

Lora_Alyse A5: I have to agree with @ybalanced Compassion is a powerful
thing #HERchat -7:57 PM Oct 19th, 2011

RebeccaAmyTodd So true! RT @rethinkyoga A5. When someone is healthy,
comfy in their skin & happy they glow beauty. #herchat -7:57 PM Oct 19th, 2011

amygaerlan Couldn't agree more. | RT : @rethinkyoga A5. When someone
is healthy, comfy in their skin & happy they glow beauty. #herchat -7:55 PM Oct
19th, 2011

rethinkyoga A5. When someone is healthy, comfy in their skin & happy they
glow beauty. #herchat -7:54 PM Oct 19th, 2011

ybalanced A5: A compassionate heart. I love to witness this in my teen
daughter. #HERchat -7:54 PM Oct 19th, 2011

VillarrealAmy A5: True beauty to me is on the inside! It's feeling beautiful,
giving beautifully and having happiness & love in my life. #HERchat -7:54 PM
Oct 19th, 2011

Symbie Confidence. I think confidence makes people look beautiful (myself
included!). RT @EmpowHER Q5: What is true beauty to you? #HERchat -7:53
PM Oct 19th, 2011

VillarrealAmy RT @EmpowHER: Q5: What is true beauty to you? Is it inner
beauty, the appearance of beauty? How do YOU judge what is beautiful?
#HERchat -7:52 PM Oct 19th, 2011

ybalanced RT @EmpowHER: Q5: What is true beauty to you? Is it inner
beauty, the appearance of beauty? How do YOU judge what is beautiful?
#HERchat -7:52 PM Oct 19th, 2011

Symbie @VillarrealAmy No problem! Oats & baking soda is my favorite face
scrub - I'm glad to know someone else likes it too! #HERchat -7:51 PM Oct 19th,
2011

EmpowHER Q5: What is true beauty to you? Is it inner beauty, the
appearance of beauty? How do YOU judge what is beautiful? #HERchat -7:50
PM Oct 19th, 2011

rethinkyoga Sorry for late drop in. Looong day. Good to see everyone.
#herchat -7:49 PM Oct 19th, 2011

EmpowHER Final question on the way... #herchat -7:49 PM Oct 19th, 2011

EmpowHER @rethinkyoga So true! Thanks for sharing. #herchat -7:48 PM Oct
19th, 2011

EmpowHER It's important to keep learning about eating disorders &
spreading awareness: http://t.co/r8Sd5JUH << Share this article.
#HERchat -7:47 PM Oct 19th, 2011

EmpowHER @DrRobyn Glad to hear she recovered! How did her story affect
your thoughts about your body/health? #herchat -7:46 PM Oct 19th, 2011

rethinkyoga A4. Comes up w/ many of my students. Most effective way to
start new good habits is 1st create deliberate end to the old. #herchat -7:45
PM Oct 19th, 2011

DrRobyn @EmpowHER Q4 Was honored to get to know intimate details of
ED when my kid's previous sitter opened up abt her #recovery. #HERchat -
7:45 PM Oct 19th, 2011

DrRobyn @EmpowHER Q$ Was honored to get to know intimate details of
ED when my kid's previous sitter opened up abt her #recovery. #HERchat -
7:44 PM Oct 19th, 2011

ybalanced A4: Unfortunately yes. You never stop struggling with it.
#herchat -7:41 PM Oct 19th, 2011

VillarrealAmy @Symbie Ooh. Great idea! =] Thanks. #HERchat -7:41 PM Oct
19th, 2011

ElaineSavard @EmpowHER I empower my health by working out #herchat -
7:41 PM Oct 19th, 2011

Symbie Try mixing a little oat bran in next time! RT @VillarrealAmy I use a
baking soda and water mix to create a diy microdermabrasion. #HERchat -
7:40 PM Oct 19th, 2011

ybalanced RT @EmpowHER: Q4: Many women struggle with eating
disorders. Have you ever struggled with one or know someone who has?
#herchat -7:40 PM Oct 19th, 2011

EmpowHER Q4: Many women struggle with eating disorders. Have you ever
struggled with one or know someone who has? #HERchat -7:40 PM Oct 19th, 2011
EmpowHER @Lora_Alyse Nicely put. I think a lot of people would agree!
#herchat -7:39 PM Oct 19th, 2011

EmpowHER @Symbie That's great! 8 hrs. is the recommended. So great job!
#herchat -7:39 PM Oct 19th, 2011

Lora_Alyse Anything less than 8 is usually a disaster #HERchat -7:38 PM Oct
19th, 2011

EmpowHER Stay tuned... Question 4 on the way. #herchat -7:38 PM Oct 19th, 2011

Symbie I'm an 8 hr per night girl. Sleep allows me to tackle daily challenges!
RT @EmpowHER Q3: What role does sleep play in your life? #HERchat -7:37 PM
Oct 19th, 2011

Symbie Dropping in (a little late) to #HERchat tonight. I empowher my
health by practicing yoga and drinking green tea! #herchat -7:34 PM Oct 19th, 2011

ybalanced A3: I can easily say that lack of quality sleep is hurting me. :(
#herchat -7:34 PM Oct 19th, 2011

MonetHarris1 RT @EmpowHER: Interested in why sleep is the key to being
healthy? There's a reason they call it beauty sleep: http://t.co/fAUlVbDj
#HERchat -7:33 PM Oct 19th, 2011

EmpowHER Interested in why sleep is the key to being healthy? There's a
reason they call it beauty sleep: http://t.co/fAUlVbDj #HERchat -7:33 PM Oct
19th, 2011

ybalanced RT @EmpowHER: Q3: What role does sleep play in your life? Do
you get enough or is lack of it hurting your health? #herchat -7:31 PM Oct 19th,
2011

Symbie RT @EmpowHER: Catch #HERchat in 1 hr. Spread the message.
Today's topic is beauty & wellness - staying healthy from the inside, out. -
7:31 PM Oct 19th, 2011

EmpowHER Q3: What role does sleep play in your life? Do you get enough or
is lack of it hurting your health? #HERchat -7:30 PM Oct 19th, 2011

EmpowHER Don't go anywhere... Question 3 is on the way in 1 minute.
#herchat -7:28 PM Oct 19th, 2011

ybalanced A2: No. Just recently got interested in natural/organic
treatments. Would love some ideas! #herchat -7:23 PM Oct 19th, 2011

ybalanced RT @EmpowHER: Q2: Have you ever used natural/organic
treatments and products for healthy skin, nails & hair? Explain. If not, why?
#herchat -7:22 PM Oct 19th, 2011

VillarrealAmy Q2: I use a baking soda and water mix to create a diy
microdermabrasion. It works wonders! #HERchat -7:21 PM Oct 19th, 2011

VillarrealAmy RT @EmpowHER: Q2: Have you ever used natural/organic
treatments and products for healthy skin, nails & hair? Explain. If not, why?
#HERchat -7:20 PM Oct 19th, 2011

EmpowHER Q2: Have you ever used natural/organic treatments and
products for healthy skin, nails & hair? Explain. If not, why? #HERchat -7:20 PM
Oct 19th, 2011

EmpowHER Question 2 coming up in 2 minutes. Don't go anywhere!
#herchat -7:18 PM Oct 19th, 2011

Lora_Alyse I empowher my health running a few days a week #HERchat -7:17
PM Oct 19th, 2011

ybalanced Q1: I start each day with a bottle of water before I even walk out
the door. It may go downhill from there...but it's a start. #herchat -7:15 PM Oct
19th, 2011

EmpowHER @ybalanced Great to hear! Thanks for joining. #herchat -7:14 PM
Oct 19th, 2011

VillarrealAmy Q1: I drink water all day day long! It's the best trick for
keeping my skin clear and making me feel healthy. #herchat -7:14 PM Oct 19th,
2011

ybalanced Dropping in on my first #HERchat tonight (while watching
#WorldSeries #Rangers) #herchat -7:14 PM Oct 19th, 2011

VillarrealAmy RT @EmpowHER: Q1: What are your best tricks for feeling &
looking healthy? #HERchat -7:10 PM Oct 19th, 2011

EmpowHER Q1: What are your best tricks for feeling & looking healthy?
#HERchat -7:10 PM Oct 19th, 2011

WEAREPRICELESS1 I empower my health by walking instead of taking the
elevator & walking up hills 5 days a week & drinking water everyday.
#herchat -7:07 PM Oct 19th, 2011

VillarrealAmy I empowher my health by running half-marathons! #HERchat
-7:05 PM Oct 19th, 2011

VillarrealAmy RT @EmpowHER: Let's start the chat w/ intros. Please fill in
the blank. I empowher my health by ___. (ex: eating healthy, skipping
dessert) #herchat -7:05 PM Oct 19th, 2011

EmpowHER Let's start the chat w/ intros. Please fill in the blank. I empowher
my health by ___. (ex: eating healthy, skipping dessert) #herchat -7:04 PM Oct
19th, 2011

WEAREPRICELESS1 RT @EmpowHER: We will be starting in about 2 minutes.
Stay tuned to join the conversation about #health & #beauty #herchat -7:02
PM Oct 19th, 2011

EmpowHER Welcome to #HERchat! I'm Amy, the moderator for this chat.
First, please remember to retweet the questions & always include the
hashtag. -7:00 PM Oct 19th, 2011

EmpowHER We will be starting in about 2 minutes. Stay tuned to join the
conversation about #health & #beauty #herchat -6:58 PM Oct 19th, 2011

EmpowHER Let's talk about beauty from the inside, out. It's almost
#HERchat time! Join us in 15 minutes. -6:45 PM Oct 19th, 2011

LifebyCynthia RT @EmpowHER: #HERchat begins in 30 minutes! Don't
miss the action. Get ready to talk about beauty & wellness. -6:31 PM Oct 19th, 2011

EmpowHER #HERchat begins in 30 minutes! Don't miss the action. Get
ready to talk about beauty & wellness. -6:30 PM Oct 19th, 2011

chcosts RT @EmpowHER: Catch #HERchat in 1 hr. Spread the message.
Today's topic is beauty & wellness - staying healthy from the inside, out. -
6:02 PM Oct 19th, 2011

Verjhen5 RT @EmpowHER: Catch #HERchat in 1 hr. Spread the message.
Today's topic is beauty & wellness - staying healthy from the inside, out. -
6:01 PM Oct 19th, 2011

EmpowHER Catch #HERchat in 1 hr. Spread the message. Today's topic is
beauty & wellness - staying healthy from the inside, out. -6:00 PM Oct 19th, 2011

EmpowHER @QuotesForGirlz We agree! Please join #HERchat tonight at 7p
pst. We are talking beauty and wellness. -1:33 PM Oct 19th, 2011

EmpowHER @emilybabyy_x3 Hi Emily, Please join us for #HERchat tonight
at 7p pst. We are talking about health, beauty & wellness. (& eating
disorders) -1:30 PM Oct 19th, 2011

EmpowHER @ExFoodAddict Please join us for #HERchat tonight at 7p pst.
We are talking about beauty & wellness. -1:28 PM Oct 19th, 2011

wordstosweatby RT @EmpowHER: Interested in #health, #wellness, &
#beauty ? Don't miss tonight's #HERchat at 7p pst. Hope you can make it! -
1:27 PM Oct 19th, 2011

EmpowHER @trcaprini Hello. Please join us for #HERchat tonight at 7p pst.
We are talking beauty and #wellness. -1:27 PM Oct 19th, 2011

EmpowHER Interested in #health, #wellness, & #beauty ? Don't miss
tonight's #HERchat at 7p pst. Hope you can make it! -1:25 PM Oct 19th, 2011

EmpowHER @twtrchat411 Hello! #HERchat was moved to tonight at 7p pst.
Could you please promote for us? Thank you! -1:21 PM Oct 19th, 2011

EmpowHERHeather RT @EmpowHER: Don't miss #HERchat tonight at 7pm
pst. Please RT the message and invite your friends to the best women's
health conversation online. -12:13 PM Oct 19th, 2011

arifalimd RT @EmpowHER: Don't miss #HERchat tonight at 7pm pst. Please
RT the message and invite your friends to the best women's health
conversation online. -11:08 AM Oct 19th, 2011

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#HERchat is every other Wednesday on Twitter at 6pm pst. During the chat women discuss anything and everything about women's health. It's a great place to find advice, tips, and information from other women in the EmpowHER community. Join the conversation or read the transcripts right here in the #HERchat group.

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