Journey to Cessation: Quitting Smoking Join this Group

Quit Day

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By countrymommy November 1, 2011 - 11:10am

Day one of quitting smoking. I am using gum and hope to stay busy so I don't think about it

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Alison Beaver

Description

If you are interested in learning about how to quit smoking, or reduce the amount you smoke, this is the group for you! We will talk about helpful strategies, coping techniques, and what we love and hate about smoking. We will primarily discuss smoking, but all forms of tobacco-use is welcome! This is a positive, pro-smoker group!