By EKalman December 16, 2021 - 3:21am

For many centuries, sex and sexuality were mostly “male” topics. People thought that women did like sex. Even though we have started to study and discuss female’s sexual preferences and problems more often, there are still a lot of taboo topics. However, we can talk about sex and sex-related topics openly today. In this article, we have gathered seven common causes why a woman may stop having sex.

1. You are in stress
Stress is considered one of the most common issues for many modern people. Stress boosts the production of a hormone called cortisol that can affect your body and increase the likelihood of many conditions. Additionally, if you are exposed to a prolonged tress, it is not surprising that you may not even think about sex. That’s why it is extremely important to find stress-relieving options that will work for you. For example, you can do yoga, meditate, enjoy aromatherapy, practice breathing exercises, etc.

2. You don’t communicate with your partner
A lack of communication with your partner can significantly affect your relationships and sex life. Many people tend to spend their evenings in front of the TV or web searching. As a result, they don’t talk with their partners. If you want to improve your relationships, you need to communicate and discuss other topics with your partner.

3. You are too tired for sex
Many women don’t want to have sex since they are too tired for it. Indeed, if you spend your days working, cooking, cleaning, and raising children, it is not surprising that you may abandon sex. It is important to understand that such a schedule can affect not only your sex life, but also lead to fatigue, anxiety, and depression. Additionally, if you don’t have time to rest, your body may also fail and develop certain health issues. That’s why it is extremely important to share duties and find time for relaxation.

4. You experience pain and/or discomfort during sex
Many women experience pain and/or discomfort during sex. But the main problem is that most of them don’t rush to a gynecologist to define the exact cause of their pain and undergo proper treatment. You should understand that there are a lot of gynecological disorders that can cause pain during sex. For example, women with large uterine fibroids may experience pain and vaginal bleeding during sex. Fortunately, fibroid removal can help improve your condition.

5. You have had a negative sexual experience
Unfortunately, sexual violence and brutal sexual behavior are still common all over the world. Many women who have been raped or violated usually abandon sex since they can’t cope with such a trauma. In this case, you may need professional help. Psychotherapy can help you cope with the fear of sex. Additionally, you should understand that it can be quite difficult to build healthy relationships if you have psychological barriers and fears of sex and intimacy.

6. You don’t want to get pregnant
Many women tend to abandon sex because they don’t want to get pregnant. Some men refuse to use condoms because they reduce sensitivity and pleasure. Additionally, there is a common misconception that hormonal contraception can lead to severe complications like weight gain, cancer, and infertility. Fortunately, these myths are groundless. So if you don’t want to get pregnant, you can choose hormonal or barrier contraception to protect yourself. But you should know that these contraception options don’t prevent STD transmission.

7. You and your partner have different sexual preferences
Indeed, it can be quite difficult to maintain healthy relationships if you prefer slow and sensitive sex while your partner is fond of BDSM. Many women can’t handle the sexual temperament of their partners and tend to refuse sex rather than discuss the problem. It is important to understand that your partner may not be aware that you don’t like your sex life. In many cases, a sincere discussion can resolve many sex-related problems.

The bottom line
Unfortunately, many women are shy to discuss their sexual lives or feel insecure when they experience some problems. It is essential to understand that only you can decide whether to have sex or not. But if you experience some problems in relationships or suffer from certain health issues that interfere with your sex life, it is essential to discuss them with your partner.