America's Healthiest Restaurants

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You work out. You watch what you eat. But you don’t want to have to prepare every meal at home for the sake of your health — nor should you have to.

Health magazine surveyed chain restaurants and found 10 surprisingly healthy standouts. Hit our top 10 for whole foods, good-for-you fats, even green vegetables on — gasp! — the children’s menu. Read on for the winners, great fast-food options, plus, how to eat out without gaining a pound.

Note: Health magazine judged all the restaurants on these criteria: healthy food preparation, whole grains on the menu, limited or no trans-fats in all dishes, low-sodium options, portion control, and how easily the customer can access nutritional information.