Daliana Shares How She Controls Her Food Cravings (VIDEO)

Daliana:
I walk around with my snacks, Powerbars, you know, the healthy snacks. I just, I make sure that I bring it in. You know, I bring it to work when I go to work so that I don’t snack on junk. I make sure that I bring my bottle of water to work. So I make sure that I drink my 6 to 8 glasses that she suggested I drink, and that’s pretty much it.

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Patient Of Dr. Svetlana Kogan, M.D.:
http://www.dtpdoctors.com/drkogan.html

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Tags:

• Healthy Eating
• Weight Loss