If you’re a chocoholic, try keeping some squares of dark chocolate in your freezer. Make it your one treat for the day.
Keeping a heartburn diary is a great way to sort out foods that give you the most trouble. But, if you have persistent everyday heartburn episodes, consider seeing a doctor for the best advice.
Heartburn FAQs. eMedicinehealth.com. Web. 18, June, 2012
Slideshow: Heartburn - Foods to Eat, Foods to Avoid. eMedicinehealth.com. Web. 18, June, 2012
Reviewed June 18, 2012
by Michele Blacksberg RN
Edited by Jody Smith