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Serving Size | ½ of recipe |
Calories | 253 |
Total Fat | 7.5 g |
Saturated Fat | 1 g |
Sodium | 905 mg |
Total Carbohydrate | 17 g |
Dietary Fiber | 3.5 g |
Protein | 30 g |
Ingredients | Measures |
---|---|
Italian dressing | 2 tablespoons |
Boneless, skinless chicken breast halves, cut into 1-inch pieces | 2 |
Mushrooms, sliced | 4 ounces |
Small white onion, chopped | ½ |
Red bell pepper, cut into ¼-inch strips | 1 |
Garlic clove, minced | 1 |
Crushed tomatoes | ½ (14-ounce) can |
Salt | ¼ teaspoon |
Dried thyme | ½ teaspoon |
Exchanges
4 very lean meats; 2 vegetables; 1 fat
Side Suggestions: Brown Rice
Serve chicken mixture over rice.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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