Fruit and Soy Smoothie
|Serving Size||½ of recipe|
|Calories from Fat||15|
|Total Fat||2 g|
|Saturated Fat||0 g|
|Total Carbohydrate||29 g|
|Dietary Fiber||2 g|
|Vitamin A||45% DV|
|Vitamin C||40% DV|
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 1; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.
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