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Radish Soup

June 10, 2008 - 7:30am
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Radish Soup

Nutrition Facts

Serving Size¼ recipe
Calories from Fat30
Total Fat4 g
Saturated Fat1 g
Cholesterol230 mg
Sodium410 mg
Total Carbohydrate12 g
Dietary Fiber1 g
Sugars9 g
Proteins29 g
Vitamin A25% DV
Vitamin C15% DV
Calcium8% DV
Iron25% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Preparation Time20 minutes

Cups of Fruits and Vegetables Per Person: 2.0

Ingredients and Preparation

Low sodium chicken stock5 cups
Rice vinegar¼ cup
Sugar2 tablespoon
Cayenne pepper¼ teaspoon
Ground dried ginger¼ teaspoon
Raw shrimp, peeled and de-veined1 pound
Radishes, sliced1½ cups
Spinach leaves, shredded1½ cups
Green onions, thinly sliced1 cup
  1. Directions
  2. In a large saucepan over medium heat, bring stock to a boil.
  3. Stir in vinegar, sugar, cayenne, and ginger.
  4. Add shrimp and cook until shrimp turn pink and curl, about 3-4 minutes.
  5. Turn off heat, stir in radishes, spinach, and green onions.
  6. Cover and let stand 2-3 minutes before serving.

Diabetic Exchange
Fruit: 0; Vegetables: 1; Meat: 3; Milk: 0; Fat: 0; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

Radish Council

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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