Scandinavian Fruit Soup
|Serving Size||1/12 of recipe|
|Calories from Fat||0|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Total Carbohydrate||54 g|
|Dietary Fiber||4 g|
|Vitamin A||15% DV|
|Vitamin C||15% DV|
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
|Preparation Time||8 hours, 15 minutes|
Cups of Fruits and Vegetables Per Person: 0.5
Ingredients and Preparation
|Dried apricots||1 cup|
|Dried sliced apples||1 cup|
|Dried pitted prunes||1 cup|
|Dried cranberries||1 cup|
|Canned pitted red cherries||1 cup|
|Quick cooking tapioca||½ cup|
|Grape juice||1 cup|
|Orange juice||½ cup|
|Lemon juice||¼ cup|
|Orange peel, grated||1 tablespoon|
|Brown sugar||½ cup|
- Combine all dried fruits, tapioca, grape juice, and water in slow cooker.
- Cover and cook on low for 8 hours.
- Before serving, stir in orange and lemon juices, orange peel, and brown sugar.
- Serve warm as soup or dessert. Serve chilled with frozen vanilla yogurt.
Fruit: 3; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.
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