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Summer Breezes Smoothie

June 10, 2008 - 7:30am
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Summer Breezes Smoothie

Perfect low-fat thirst quencher.

Nutrition Facts

Serving Size1 cup
Saturated Fatless than 1 g
Cholesterol1 mg
Sodium64 mg

Servings and Times


Ingredients and Preparation

Yogurt, plain nonfat1 cup
Medium trawberries
Pineapple, crushed, canned in juice1 cup
Medium banana1  
Vanilla extract1 teaspoon
Ice cubes4
  1. Directions
  2. Place all ingredients in a blender and purée until smooth.
  3. Serve in a frosted glass.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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