Tuna Salad

June 10, 2008 - 7:30am

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Tuna Salad

Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services

Nutrition Facts

Serving Size	½ cup
Calories	146
Total Fat	7 g
Saturated Fat	0 g
Cholesterol	25 mg
Sodium	158 mg

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Tuna, water pack	2 6-ounce cans
Raw celery, chopped	½ cup
Green onions, chopped	1/3 cup
Mayonnaise, reduced fat	6½ tablespoons

Directions
Rinse and drain tuna for 5 minutes. Break apart with a fork.
Add celery, onion, and mayonnaise and mix well.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.