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6 Ways You Can Support Someone With MS

By HERWriter
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6 Ways You Can Support Someone Who Has MS Dash/Fotolia

MS is a difficult autoimmune disease to have because its progression is unpredictable. People with MS may have many symptoms in common though the disease affects different people differently.

Below are many common symptoms those who suffer from MS may have, along with suggestions on how to support them.

It goes without saying that you want to give the person with MS as much control as possible to preserve their independence. You want to support them based on their need and their schedule.

1) Muscle weakness/spasticity

Exercise and stretching are very important for those who have MS. Try buying some elastic resistance bands to use while sitting.

Squeeze a ball in your hand as a strengthening exercise, and have the person with MS try to do the same.

Try doing Chair Tai Chi via a video with them to help keep them moving.

Offer to help with errands or just bring over items you think they might need without waiting to be asked.

2) Incontinence

The fear of having an accident may make some MS patients reluctant to leave the house. Fortunately today, there are a variety of products from pads, to pull-ups, to those that attach on the sides. Offer to look up products online, or to bring something over from the drugstore to try.

3) Speech difficulties or difficulty swallowing

Check to see if insurance will pay for a speech therapist to evaluate the person with MS so guidance can be used on methods to improve speech and swallowing. Bring and offer foods that are easier to swallow such as those listed here.

4) Cognitive loss

People with MS may have trouble with poor memory, slow information processing, or impaired learning. Spend time looking over familiar photos. Make sure to speak slowly and clearly.


Gibson, Jeremy MRCGP and Frank, Andrew FRCP. Supporting individuals with disabling multiple sclerosis. J R Soc Med. 2002 Dec; 95(12): 580–586.

MS Symptoms-More common symptoms. National MS Society. Retrieved March 23, 2016.

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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