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Chicken Cacciatore
Nutrition Facts
| Serving Size | ½ of recipe |
| Calories | 253 |
| Total Fat | 7.5 g |
| Saturated Fat | 1 g |
| Sodium | 905 mg |
| Total Carbohydrate | 17 g |
| Dietary Fiber | 3.5 g |
| Protein | 30 g |
Ingredients and Preparation
| Ingredients | Measures |
|---|---|
| Italian dressing | 2 tablespoons |
| Boneless, skinless chicken breast halves, cut into 1-inch pieces | 2 |
| Mushrooms, sliced | 4 ounces |
| Small white onion, chopped | ½ |
| Red bell pepper, cut into ¼-inch strips | 1 |
| Garlic clove, minced | 1 |
| Crushed tomatoes | ½ (14-ounce) can |
| Salt | ¼ teaspoon |
| Dried thyme | ½ teaspoon |
- Directions
- Heat dressing in a large skillet over medium-high heat. Add chicken breasts and cook until browned, about 2-3 minutes per side.
- Place mushrooms, onions, pepper, and garlic in the bottom of a crock pot. Top vegetables with chicken. Pour tomatoes over chicken, and then season with salt and thyme.
- Cook on low for 6-8 hours.
Exchanges
4 very lean meats; 2 vegetables; 1 fat
Side Suggestions: Brown Rice
Serve chicken mixture over rice.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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