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How do you Treat your PMS Symptoms?

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exercise PMS Via Unsplash
What do you do when your PMS symptoms begin? There's a variety of ways you may try to find relief. Maybe you take medication right away. Or maybe you reach for the chocolate, Netflix and wine, and take it easy. Each woman is different when it comes to her best remedy. Poll in below! If your answer is not listed, share it in the comments section.

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.



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