Written by Anxiety Expert, Ryan Rivera
Menopause can be a difficult process. There are hot flashes, night sweats, and other symptoms that can make it a considerable struggle for those already dealing with their hectic lives. So when you are also suffering from anxiety – either due to the process of menopause or because of previous anxiety symptoms – trying to handle your menopausal symptoms can be even more frustrating.
Interestingly, however, anxiety does not just make living with menopause more unpleasant.