Joy Silha - Inner Cowgirl

I am interested in staying healthy by aligning my inner self and my soul with my outer world and life. This has been my focus most of my life, and I continuously stay aware of whether I am living my authentic life. I use horses, animals and my connection to nature to keep me centered and focused on who I AM. This, along with good genes, helps me to be grateful for my good health. I believe our spiritual and emotional well being is so important for our health and I help other women get in touch with this.