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Trying to find something enjoyable about seeing the doctor each month is almost impossible, unless you happen to have a VERY attractive doctor! Even then, it's a reminder that we used to GET a ...

Menopause and the Monthly Visit

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We are having some lovely "spring" temperatures here in Michigan this week, even though it's only early March, and I've been reflecting on how the weather seems to be such a major factor in my ...

Me and My Menopause Thermostat

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Remember the first time you got your kids’ names mixed up? Oh no!! It’s finally happening to me, just like it happened to my Mother! It seems to be a small thing and we tend to laugh about it ...

Memory and Menopause

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Why does HAIR have to be such a big part of who we are? Even at birth, the first words (except in breach births!) are, "wow, look at all the hair!" And throughout infancy and childhood there ...

The Woes of Hair

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With all the symptoms that might be related to menopause, 35 to date, is it any wonder that we have days, weeks and months of feeling miserable? If they would all happen at once and for a set ...

Managed Menopause

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We have Oprah, Suzanne Somers, Christiane Northrup and even Dr. Phil's wife, Robin McGraw on the bio-identical bandwagon, but we're still as confused as ever and I personally feel there is still ...

Bio-Identical Hormones. Are They Really?

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For those of us in some stage of hormonal change, we are constantly searching for BALANCE in our lives. I want to offer you some of the ways I've managed to find my balance this past year and ...

Menopause: It's All About Balance

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Sometimes we'll try just about anything to get relief from what ails us! In this day and age, there seem to be too many choices. I wish there was a "menopause pill", but no, it could never be that ...

Minnie Pause: The Joy of Soy?

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Remember the first time you got your kids’ names mixed up? Oh no!! It’s finally happening to me, just like it happened to my Mother! It seems to be a small thing and we tend to laugh about it ...

Minnie Pause: Memory and Menopause