ShirleyM

Empowered

Sitting at a restaurant chatting away, you suddenly feel a familiar flush start on the skin of your mid chest and creep up to your face. Your friends ask you if you are alright, unable to avoid ...

Here’s a surprise: Researchers at Brigham and Women’s Hospital in Boston found that women who have a drink or two a day are 30% less likely to be overweight or obese than those who don’t. The ...